A delicious, delicious popsicle that is mostly tofu! Perfect way to cool down and get a good kick of protein with a little carb after a workout.
My son eats a couple of these everyday and that makes me happy. For one thing, he loves the taste and that is always a good indicator. And he gets his protein this way after his intense gymnastics sessions, all the while helping him cool down.
Exercise or not, give it a try. It is very easy to prepare and I know you will like it. Here is the recipe:
- 1 1/2 cup organic soft tofu
- 1 cup almond milk
- 6.3 oz dark chocolate melted
- 1/4 cup maple syrup
Put all the ingredients in a high speed blender and mix them until smooth.
Transfer to popsicle molds and freeze for at least 4 hours.